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    <loc>https://www.anourishingharvest.com/articles/antibiotics-in-soils-practical-takeaways-with-dr-jane-lucas</loc>
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    <lastmod>2023-06-05</lastmod>
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      <image:title>Articles - Antibiotics in Soils + Practical Takeaways with Dr. Jane Lucas - Make it stand out</image:title>
      <image:caption>Image description: photo by Evan Gora. Dr. Lucas is smiling in front of a mountain view. She's wearing a red sweater and gray scarf.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/462d9508-d5ac-4039-95c9-37091df7633b/IMG_5659.JPG</image:loc>
      <image:title>Articles - Antibiotics in Soils + Practical Takeaways with Dr. Jane Lucas - Make it stand out</image:title>
      <image:caption>Image description: Kelly, Highgate Farm Dog and Sentinel, watches over chard and lettuce beds (Marshall, NC)</image:caption>
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      <image:title>Articles - Antibiotics in Soils + Practical Takeaways with Dr. Jane Lucas - Make it stand out</image:title>
      <image:caption>Image description: Kohlrabi bulbs are ready to harvest on mulched soil.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/96765869-3eb0-47a6-9832-9b2639b658a9/Screenshot+2023-06-01+at+4.58.16+PM.png</image:loc>
      <image:title>Articles - Antibiotics in Soils + Practical Takeaways with Dr. Jane Lucas - Make it stand out</image:title>
      <image:caption>Image description: Two individuals flip sod to begin creating a vegetable garden.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/48e92e0f-a515-4ce3-8aa5-195884c43001/IMG_7057.jpeg</image:loc>
      <image:title>Articles - Antibiotics in Soils + Practical Takeaways with Dr. Jane Lucas - Make it stand out</image:title>
      <image:caption>Image description: a stand of sunflowers in full bloom.</image:caption>
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    <loc>https://www.anourishingharvest.com/articles/topsoil-company-sources-and-practices</loc>
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    <priority>0.5</priority>
    <lastmod>2023-04-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/24207f97-78d8-4422-b9c0-c1f985e75674/IMG_3008.jpeg</image:loc>
      <image:title>Articles - Topsoil Companies Share Sources and Practices in Response to Consumer Uncertainty - Make it stand out</image:title>
      <image:caption>Image: ground cherries (Physalis pruinosa) in our garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/0c5ffa21-7ee1-4cd7-bdb4-2d58fc14dc52/IMG_6981.jpeg</image:loc>
      <image:title>Articles - Topsoil Companies Share Sources and Practices in Response to Consumer Uncertainty - Make it stand out</image:title>
      <image:caption>Image: cute rows of red and green lettuce plants in a garden bed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/72b8bb7d-4450-4831-aa84-3c20370b0ac9/IMG_3009.jpeg</image:loc>
      <image:title>Articles - Topsoil Companies Share Sources and Practices in Response to Consumer Uncertainty - Make it stand out</image:title>
      <image:caption>Image: I’m holding a potato chunk, revealing the bright purple flesh inside.</image:caption>
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  <url>
    <loc>https://www.anourishingharvest.com/articles/garden-hoses</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/adb72474-ea2c-4475-aafe-61f20870940a/IMG_7090.jpeg</image:loc>
      <image:title>Articles - Which Garden Hoses are Our Safest Bet? - Make it stand out</image:title>
      <image:caption>Image: several eggplant rest in a white crate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/e249b68d-adc4-422a-92b2-da4c0a05058c/IMG_1857.jpeg</image:loc>
      <image:title>Articles - Which Garden Hoses are Our Safest Bet? - Make it stand out</image:title>
      <image:caption>Image description: A patch of purple violets bedazzle a spring day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/93928197-d9c9-494e-a2a3-79981c059730/IMG_2212.jpeg</image:loc>
      <image:title>Articles - Which Garden Hoses are Our Safest Bet? - Make it stand out</image:title>
      <image:caption>Image: black cohosh, a native plant used for its medicinal root (best cultivated rather than foraged due to dwindling wild populations)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/cd21ea89-9e25-43d4-8857-87c47d82c676/IMG_6953.jpeg</image:loc>
      <image:title>Articles - Which Garden Hoses are Our Safest Bet? - Make it stand out</image:title>
      <image:caption>Image: fresh basil growing in garden pots</image:caption>
    </image:image>
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  <url>
    <loc>https://www.anourishingharvest.com/articles/sleuthing-for-pfas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/a5ec92a9-8c3a-45b1-90c9-29cbe75f944b/IMG_1419.jpg</image:loc>
      <image:title>Articles - PFAS, Part 4: Sleuthing for PFAS in Gerry, NY - Make it stand out</image:title>
      <image:caption>Image: Me harvesting yellow zinnias &amp; sunflowers in front of our Gerry home. I’m wearing a straw hat and precariously holding metal pruners. Photo by Sara Jablonski.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/eee7d401-69b3-4cf0-8a8e-454776fd6cd0/20221016_213446.jpg</image:loc>
      <image:title>Articles - PFAS, Part 4: Sleuthing for PFAS in Gerry, NY - Make it stand out</image:title>
      <image:caption>Image: A bounty of gourds and squash harvested from our garden rests on our kitchen table.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/f5c60877-3b83-4442-8d29-2b2ede8791e3/20221009_161925.jpg</image:loc>
      <image:title>Articles - PFAS, Part 4: Sleuthing for PFAS in Gerry, NY - Make it stand out</image:title>
      <image:caption>Image: A swallowtail butterfly caterpillar creeps along a dill inflorescence in our garden.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/4c58c396-1cab-4d4f-9655-2ee0e375a7ac/dandy+pesto.jpg</image:loc>
      <image:title>Articles - PFAS, Part 4: Sleuthing for PFAS in Gerry, NY - Make it stand out</image:title>
      <image:caption>Image: dandelion leaf + flower pesto, made from dandelions growing on our Gerry lawn.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/casparian-strip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/691b2a65-caa3-4acf-a7ef-c88c03a3cfc4/hero+cali+poppy.png</image:loc>
      <image:title>Articles - Celebrating a Heroic Plant Part: the Casparian Strip - Make it stand out</image:title>
      <image:caption>Image: An orange California poppy flower (Eschscholzia californica) is decked out in a white superhero cape. Its green-gloved “hands” are in fists on its “hips.” It looks like a 5-year-old drew it. (Image created by Yours Truly.)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/54cf2b77-fafa-40e5-b9bd-05384c1cbdc5/20220730_123143+%281%29.jpg</image:loc>
      <image:title>Articles - Celebrating a Heroic Plant Part: the Casparian Strip - Make it stand out</image:title>
      <image:caption>Image: Wild carrot, also known as Queen Anne’s lace (Daucus carota) in full lacey bloom.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/d88aae83-6011-41d1-85ac-cd8bad65b116/IMG_1709.jpeg</image:loc>
      <image:title>Articles - Celebrating a Heroic Plant Part: the Casparian Strip - Make it stand out</image:title>
      <image:caption>Image: A pile of freshly harvested turmeric root (Curcuma longa) is washed and ready to be used.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/460e14a0-51f6-47f5-911d-42c7bba80aaf/IMG_2196.jpeg</image:loc>
      <image:title>Articles - Celebrating a Heroic Plant Part: the Casparian Strip - Make it stand out</image:title>
      <image:caption>Image: a snazzy elderberry cocktail (Sambucus nigra) in a glass, garnished with bright blue cornflower (Centaurea cyanus).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/pfas-and-plants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/0ca5fd2a-7e62-4ba2-9814-42ff7c62099a/F53C155E-D34D-4C11-A802-62BF78D445D8.jpeg</image:loc>
      <image:title>Articles - PFAS, Part 3: To what extent are PFAS taken up by plants? - Make it stand out</image:title>
      <image:caption>Image description: Ripe tomatoes, peaches, and blueberries on display at the Dunkirk Farmers Market, NY.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/1e020deb-449e-4883-9519-8ae25a3cda7f/Matt.jpg</image:loc>
      <image:title>Articles - PFAS, Part 3: To what extent are PFAS taken up by plants? - Make it stand out</image:title>
      <image:caption>Image description: My brother Matt holds our oatstraw harvest for the day. Oatstraw makes a mild-flavored, mineral-rich tea.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/d91fced1-00cc-47b0-a8e6-f1510a7bb2a1/20221014_105143.jpg</image:loc>
      <image:title>Articles - PFAS, Part 3: To what extent are PFAS taken up by plants? - Make it stand out</image:title>
      <image:caption>Image description: A deciduous WNY forest looking beautiful in yellow and red autumn color.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/4554222e-0a43-48c0-8792-1d3b0ae7759a/F2ED5655-5C4E-471C-A97C-D005DD79CDD4.jpeg</image:loc>
      <image:title>Articles - PFAS, Part 3: To what extent are PFAS taken up by plants? - Make it stand out</image:title>
      <image:caption>Image description: bushel baskets of green beans, apples, potatoes, broccoli, and hot peppers on display at the Dunkirk Farmers Market, NY.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/pfas-part-2-soil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/f95f2546-9d78-4453-ab3e-6b6406516032/20221027_130155.jpg</image:loc>
      <image:title>Articles - PFAS, Part 2: How Do PFAS Interact With Soil? - Make it stand out</image:title>
      <image:caption>Image description: My partner Patrick applying horse manure to four new garden beds. Our porch and weeping willow are in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/b937c9f5-6b69-4b0e-9d58-d87d796da18d/20221023_184701.jpg</image:loc>
      <image:title>Articles - PFAS, Part 2: How Do PFAS Interact With Soil? - Make it stand out</image:title>
      <image:caption>Image description: A black garden cart sits in front of our veggie garden, which is bordered by white electric tape, wildflowers, and quaking aspen with bright yellow leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/245dc543-43e8-4396-a8eb-e8d8e149dbf1/20221029_172107.jpg</image:loc>
      <image:title>Articles - PFAS, Part 2: How Do PFAS Interact With Soil? - Make it stand out</image:title>
      <image:caption>Image description: Sunlight filters through trees in a deciduous forest behind a WNY creek at sunset.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/chestnutridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/6612c4cd-9f5d-4223-b2b9-dbe6894a2908/DSC_8087.jpg</image:loc>
      <image:title>Articles - Chestnut Ridge Park: Rules and Safety for Foragers - Make it stand out</image:title>
      <image:caption>Patrick and I getting hitched, with our dear friend Bristol officiating. Photo courtesy of Hilary Stevenson Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/3d18f57f-579d-4d26-9c34-ce9f2a7f0fde/IMG_1374.JPG</image:loc>
      <image:title>Articles - Chestnut Ridge Park: Rules and Safety for Foragers - Make it stand out</image:title>
      <image:caption>Light filters through a deciduous forest canopy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/5b991d9e-8c8a-4c47-9be1-7cdb88333c50/IMG_1500.JPG</image:loc>
      <image:title>Articles - Chestnut Ridge Park: Rules and Safety for Foragers - Make it stand out</image:title>
      <image:caption>Baby garlic mustard (Alliaria petiolata) leaves emerge along a trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/4f4c9f41-8832-4668-9625-2eed6ba1db33/IMG_4788.JPG</image:loc>
      <image:title>Articles - Chestnut Ridge Park: Rules and Safety for Foragers - Make it stand out</image:title>
      <image:caption>The tip of a hemlock tree branch, adorned with short green needles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/writing-as-a-lay-gardener</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/cf4e5986-9ecc-44ab-8960-10223c4d6585/IMG_1310.JPG</image:loc>
      <image:title>Articles - Writing as a “Lay” Gardener - Make it stand out</image:title>
      <image:caption>Image: I’m standing in a creek bed, grinning and examining a pink ground nut flower cluster (Apios americana). Photo by Janine Desmond.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/pfas-part-1-what-are-pfas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/81452cf7-1730-474e-8723-6c257322426b/20220821_191831.jpg</image:loc>
      <image:title>Articles - PFAS, Part 1: What are PFAS? - Make it stand out</image:title>
      <image:caption>Photo of our vegetable garden includes beds of onions, cabbage, brussels sprouts, squash, lettuce, swiss chard, and a short bean trellis. A weeping willow is visible in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/215c9bff-1875-42c6-8215-4ef6670d07e1/20220821_191704.jpg</image:loc>
      <image:title>Articles - PFAS, Part 1: What are PFAS? - Make it stand out</image:title>
      <image:caption>A wooden bean trellis in our garden supports bean plants with bright red flowers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/picking-a-nourishing-harvest-back-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/q7lq5a5fg0740014jnqsbakvhpe0zk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/1601554786095-CNO1YFB1YHRLD7SHJ7H2/20200929_155531.jpg</image:loc>
      <image:title>Articles - Foraging in Falconer Village Park</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/1601554930069-JID8W0PCAEWHJ0O0N9JA/20200929_160307.jpg</image:loc>
      <image:title>Articles - Foraging in Falconer Village Park</image:title>
      <image:caption>The park is home to a number of edible and medicinal invasive species, like multiflora rose (Rosa multiflora).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/1601555139092-SPWLRDWEDNPLQFEFRBW4/20200929_160529.jpg</image:loc>
      <image:title>Articles - Foraging in Falconer Village Park</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/foraging-at-greystone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/1600865742684-HNPGBZPDA1R1D91S0MU8/diane+and+bill.jpg</image:loc>
      <image:title>Articles - Foraging at Greystone Nature Preserve</image:title>
      <image:caption>Diane and Bill, posing with ferns and fall wildflowers. (photo courtesy of Bill and Diane)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/1600865965545-57GWB516V7NCQSG8Y61B/self-heal.jpg</image:loc>
      <image:title>Articles - Foraging at Greystone Nature Preserve</image:title>
      <image:caption>Self heal (Prunella vulgaris), an edible and medicinal plant commonly found in lawns.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.anourishingharvest.com/articles/pesticide-laws-nys-schools-part2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/1599134462432-93TB1YV7VHXVXJXQI2N9/purple+loosestrife.jpg</image:loc>
      <image:title>Articles - Pesticides at NYS Schools &amp;amp; Daycares, Part 2: Room for Growth</image:title>
      <image:caption>Purple loosestrife (Lythrum salicaria), an invasive species and medicinal plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea02ed425cb914f71b8abac/5ba827d5-cc80-42d9-8a5a-8deba9ea7a5f/IMG_4642.jpeg</image:loc>
      <image:title>Articles - Pesticides at NYS Schools &amp;amp; Daycares, Part 2: Room for Growth</image:title>
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      <image:caption>Queen Anne’s lace, also known as wild carrot (Daucus carota), a wild edible plant.</image:caption>
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      <image:caption>Burdock (Arctium sp.) is a wild edible and medicinal that may be targeted by broadleaf herbicides.</image:caption>
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